Train. Listen. Change.

Tori Cihla is an ACE certified personal trainer since 1999, and specializes in women over 40. Her own fitness journey has taken her in many directions- both because of her desire to learn and grow, and because life doesn’t slow down! The tips and tricks for someone in their 20’s is different than someone in their 80’s, and she has the experience and expertise to guide both (and everyone in between).

TLC Fitness represents the best parts of fitness- Training for habit; Learning yourself, your body, your capabilities and your power; Changing physically and mentally into the embodiment of your goals.

Check out all of the different class offerings that Tori has and reach out to start your journey today!