Our Class Offerings
Below are all of the specializations Tori offers!
To see the current class sessions available- click the button below! Don’t see the class you want? Contact us to request a class or to set up private classes.
Personal Training- Custom designed, targeted and thorough. Individual or group sessions available- Click Here to contact Tori about Personal Training pricing and availability!
Sword Fitness- Behind the grace and beauty is solid muscle control and core stability in this workout
Weight Training- Get stronger and meet your goals faster with weight training
General Conditioning- Need an all over tune up? This is for you
Pilates- Core and flexibility. Need we say more?
Body Weight Conditioning- No equipment required, you’ll learn how to put your body to work for you
Fusion Workouts- A little of this, a little of that- maximum results
Striptease- Work muscles you didn’t even know you have, and look great doing it!
TRX- Body weight but with a tool for maximum effect
BOSU- Core strength and balance- limited class sizes.
Tai Chi- Peaceful, centering, effective. Gently help your balance and flexibility with this ancient art
Physio Ball- Work on your balance and core strength in this challenging and rewarding workout
Floor Aerobics- Cardio is the name of the game. Burn calories and build strength
Kettle Bells- Strength and precision of movement. Cognitive engagement is key in this workout
PNF Stretching- Proprioceptive Neuromuscular Facilitation- big words, big impact. Improve your flexibility and mobility
HIIT- High Intensity Interval Training to keep your body guessing. Can be added to any aerobic activity
Foam Roller- Want to take your core workout up a notch? Integrate a foam roller to push yourself further
Hula Hoop Fitness- Offered through the RHS community classes- info and registration here!
Walking for Weight Loss- Offered through the RHS community classes- info and registration here!
Ropes Course- Come join us at the Cid Vig outdoor classroom. For information click here.